The following therapeutic massage types are offered.

Each can be the primary focus or incorporated together to best fit your needs. Select a modality below to learn more.

Swedish Massage

  • Light to medium pressure
  • Promotes circulation and lymph movement
  • Beneficial for stress-related conditions and chronic pain
  • Encourages relaxation

Cranial Sacral Therapy

  • Gentle, light touch therapeutic technique
  • Encourages deep relaxation
  • Releases muscle/joint tension and tissue restrictions in the craniosacral system
  • Promotes balance while decreasing stress
  • Relieves headaches, TMJ, back and neck pain
  • Helps the body’s natural healing process
  • Enhances overall health and well being
  • Helps relieve dysfunction and many disorders
  • Clothes on modality

Deep Tissue Massage

  • Releases muscle tension
  • Provides deep pain relief
  • Loosens scar tissue and lengthens muscles
  • Good for chronic and overuse injuries

Trigger Point Massage

  • Application of pressure on tender trigger points in the muscles
  • Relieves local and referred pain and tension
  • Improves range of motion, flexibility and circulation
  • Increases energy levels and immune system function

Myofascial Release

  • Blends gentle stretching and massage
  • Releases the restrictions present in connective tissue surrounding organs and muscles in the body
  • Relieves restricted movement resulting from constricted fascia
  • Reduces pain
  • Enhances blood circulation
  • Boosts nerve function
  • Strengthens the immune system

Reflexology

  • Attention is given to specific pressure points to activate your body’s healing energy
  • Encourages stress reduction
  • Benefits people of any age or sex
  • Maintains health and well-being
  • Provides relief from a wide range of acute and chronic conditions
  • Promotes better sleep

 

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